|
Zaphara's In-Person Bellydancersize Classes
|
|
Explore the ancient & mysterious art of bellydancing!
Students will learn the basic steps, undulations, shimmies,
isolations, tuxseem and more. A fun way to tone up, a superior
core workout! Strengthens & coordinates muscle groups in the
trunk, spine and arms. improves posture & flexibility!
Get your creative juices flowing, while you
burn calories!
The Art of Bellydancing is for you!
All Ages are welcome!
Lots of fun as a refresher course & your new
playground!
There will also be 15
minutes after class for questions, answers & "Happy Hour" in the
gallery! All ages. Learn at your own pace, as I review from the
week before. Learn from the master instructor and
entertainer Zaphara.
|
In-Person Belly Dance Classes
|
Starts the 1st Thursday of the Month
Thursdays 7:00 pm - 8:00 pm - 4 Weeks
Phinney Center
6532 Phinney Ave, North, Room 2
7 - 8 pm Beginners, 7:45 - 8:45 pm Intermediate/Advanced.
(Recurring classes)
Lots of ventilation (5 windows, air purifiers).
4 weeks $70. Drop ins: $22 per class.
All ages! Learn at your own pace, as I review from last week.
Sign up here to pay online:
Zaphara's In-Person Bellydance Classes
Thursdays 7:00 pm - 8:00 pm
Sign Up Now!!
|
|
Zaphara's Online Bellydancersize Zoom Classes
|
Starts the 1st Tuesday of the Month
Tuesdays 6:00 pm - 7:00 pm - 4 Weeks
Beginners: 6 - 7 PM. Intermediate/Advanced: 7
PM - 8 PM. Same price as above.
I will send link when you sign up. Recurring classes.
There will also be 15 minutes after class for questions, answers
& 'Happy Hour' in the zoom gallery.
Sign up here to get a link to the Zoom meeting!
Zaphara's
Online Zoom Bellydance Classes
Tuesdays 6:00 pm - 7:00 pm
/ 7 pm - 8 pm
Sign Up Now!!
|
|
Online Belly Dance ClassesFacebook Live with Tamalyn Dallal
|
Tamalyn Dallal and Zaphara promoting 'The Bellydancing
Kitties of Constantinople''
at Cat Com 2019 Seattle Center
Mother Nature has sent us to our rooms but you can still stay in shape FOR FREE! .
My good friend, Internationally known Instructor/ dancer
Tamalyn Dallal
is sharing seven "pop up" bellydance basics mini classes, and 4 mini
classes "dancing to Yo Yo Ma's Silk Road Project Series.
Click the links below to watch the "pop up" bellydance basics mini classes:
Basics for everyone series (7 mini classes)
Dancing to Yo Yo Ma’s Silk Road Project Series (4 mini classes)
It's the 1st anniversary of her
fourth book: "Bellydancing Kitties of Constantinople". It's a wonderful "hard cover"
gift book for Children. ENJOY! Visit
bellydancingkitties.com
website for info.
|
Private Belly Dance Classes
|
Private Belly Dance Classes
Available!
Zaphara is available for private classes at all skill levels:
From beginner to "performance ready".
Group & specialty workshops also available
Performance/mini lesson for group parties!
Lots of fun & giggles!
Hip scarves available to use or purchase.
Call 206-632-2416 or
e-mail me for more
information or to schedule a private belly dance class. |
Private Belly Dance Shows
|
Make your Party Unforgettable!
- Performance/mini lesson for group parties!
- Lots of fun & giggles!
- Hip scarves available to use or purchase.
Call 206-632-2416 or
e-mail me for more
information or to schedule a private show for your party or
special occasion. |
BELLYDANCERCISE CLASSES!!! TOTAL BODY WORKOUT!!!
-
SUPERIOR CORE WORKOUT PERFECT FOR BEFORE & AFTER CHILDBIRTH--& BEYOND!
-
Prevent & alleviate lower back problems
-
Strengthens & co-ordinate's muscle groups in the trunk, spine & arms
-
Improves posture & flexibility
-
Learn at your pace
-
FUN! CREATIVE & EMPOWERING!
-
Low Impact
-
Perfect core workout for before & after childbirth & beyond!
-
"Belly dancing provides
one of the hardest workouts of all the many dance
forms".
- Group Health's Northwest Health Magazine Sept-Oct 1996
-
"The dernier cri among
fitness enthusiasts is belly dance, and I'm pleased to
announce it provides all the challenge and health
benefits of traditional exercise - plus a lot more fun".
- Seattle Home and Lifestyles Oct 1997 - The Inside
Scoop
-
"Belly dancing makes
people feel good about themselves".
- Seattle Times July 19, 1999 - Scene
-
Featured on Japanese
website Youmaga.com:
"Belly dancing, To become beautiful from inside &
outside"
Youmaga- The ultimate information
magazine in Japanese, October 10, 05
www.youmaga.com
Class instruction will
include: Class instruction includes basic conditioning &
strengthening exercises, tummy undulations, finger cymbals,
Egyptian style hip, body, arm & hand movements, floor work & a
Greek line dance "Hasaposerviko. Dance etiquette and
professionalism are stressed in all classes. All students get
personal attention!
For 35 -year old Cherie H., the physical
benefits of taking classes with Zaphara extend far beyond
achieving her fitness goals. Cherie was diagnosed with
structural alignment issues and signed up for bellydancing on a
whim.
She saw benefits in the way of
decreased pain after her first session, and has since found that
bellydancing delivers and excellent core workout. "After
eight weeks of dance classes, I got results that six months of
physical therapy could not produce in terms of feeling really
good and pain free".
Seattle Woman Magazine May 08 (writer Ashley Griffin)
Classes forming now! Call
206-632-2416 or email to register |
|
Zaphara is proud to announce the CD
"Greek Moods of Seattle"
Grecian Sounds featuring Takis
Dotis
Click Here to listen to "Zaphara's Belly Dance Routine"
Takis
Dotis & Mad Greeks on YouTube |
Takis Dotis is a master of the Bouzouki, a string instrument
that reflects the spirit of Greek culture. Takis brings alive
the colors and sounds of Greek Nightlife!
ZAPHARA’S NIGHTCLUB BELLY
DANCE ROUTINE!
A classic nineteen minute five part show with a riveting
Egyptian Doumbek solo by GEORGE SADAK.
Rhythms include Baladi, Masmoudi, Tuxseem, Leff and Kashlama.
A MUST for every Belly dancer's CD collection!
Call Zaphara to order (206) 632-2416!
$10.00 plus shipping |
|
Coming soon:
Zaphara's favorite recipes from
Zaphara's Dance News newsletter! |